27/07/07
Bom dia a todos!
Bem gente é isso mesmo.Emagreci apenas 200gr. Mas não estou triste não. Sei que na luta contra os meus conflitos qualquer pontuação a favor, no caso a diminuição de peso, é uma vitória importante. Fiz uma projeção de eliminar por semana em média de 300gr.Sim pois, não estou fazendo nenhuma atividade física e conseqüentemente meu metabolismos está lento.Acho q assim q começar a me exercitar a eliminação semanal será maior.Tenho fé nisso.
Bem meu café da amnhã foi:
1 xíc de café c/ adoçante
2 c.chá de margarina qualy
2 porções de broa de milho c/ erva doce
1 copo de suco de abacaxi c/ adoçante
Se conseguir, mais tarde passo aqui para relatar como foi todo o dia,ok?
Beijin a todos.
2 comentários:
Oiiiiiiii...Vim retribuir a visitinhaaaa....Adorei ver meu link ali ao lado dizendo que te incentivei...No que vc precisar pode perguntar,estarei sempre aqui...Beijos e boa semaninha...
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